CookOut Tray Menu USA (2026) – Prices, Calories & Fan Favorites

Cook Out Tray Menu With Prices

The Cook Out Tray is the highlight of Cook Out’s menu, combining variety, flavor, and affordability. Each tray includes a main entrée, two sides, and a drink or milkshake upgrade, allowing you to customize your meal exactly how you like it.

Even with a slight price increase in 2026, the Cook Out Tray remains one of the best-value fast food meals, priced between $6.29 and $7.49, depending on your location and drink choice. Customers still enjoy a generous combo that includes one main item, two sides, and a drink, all at an affordable price.

To explore all available items and updated pricing, check out the full Cook Out menu below.

Cook Out Tray Options:

• Regular Tray: Full-size portion with 2 sides and a drink, perfect for big appetites or sharing.
• JR Tray: Smaller portion with 1 side and a drink, ideal for lighter meals or kids.
• Custom Tray: Mix and match your favorite mains, sides, and drinks to create a tray that’s uniquely yours.

Cook Out Regular Tray

The regular tray is designed for hearty appetites and lets you pick from Cook Out’s most popular mains, freshly prepared and packed with bold flavor.

Hamburger Tray

$6.49 1,100 Cal

Single hamburger + 2 sides + drink.

Cheeseburger Tray

$6.69 1,200 Cal

Cheeseburger + 2 sides + drink.

Big Double Burger Tray

$7.29 1,400 Cal

Double cheeseburger + 2 sides + drink.

Cookout Style Burger Tray

$6.79 1300 Cal

Burger with chili, slaw, onion & mustard + 2 sides + drink.

BBQ Sandwich Tray

$6.79 1,100 Cal

Chopped BBQ sandwich + 2 sides + drink .

BBQ Plate Tray

$7.29 1,400 Cal

BBQ plate with slaw & hushpuppies + 2 sides + drink .

Hot Dog Tray

$6.49 1,000 Cal

Two hot dogs + 2 sides + drink.

Corn Dog Tray

$3.39 1100 Cal

Two corn dogs + 2 sides + drink.

Chicken Strips Tray

$3.99 1,200 Cal

3 chicken strips + 2 sides + drink.

Cajun Chicken Tray

$3.99 1,100 Cal

Cajun grilled chicken sandwich + 2 sides + drink.

Spicy Chicken Tray

$3.99 1,200 Cal

Spicy chicken sandwich + 2 sides + drink.

Chicken Nuggets Tray

$3.39 1050 Cal

5 nuggets + 2 sides + drink.

Quesadilla Tray

$3.99 1,150 Cal

Chicken or beef quesadilla + 2 sides + drink.

Tip: Double up your favorite side instead of choosing two different ones perfect if you’re a fan of Cajun fries or hushpuppies.

Cookout Junior Tray

The Cookout JR Tray is a lighter, more budget-friendly version of the regular tray. Ideal for smaller appetites or quick meals, it comes with the same delicious sides and drinks, just in smaller portions.

Entrée Options 

Main Items (Choose 1)

Item	Calories
Small Burger	240 Cal
2 Chicken Strips	440 Cal
2 Corn Dogs	440 Cal
BLT Sandwich	400 Cal
1 Hot Dog	260 Cal
1 Chicken Quesadilla	220–260 Cal
1 Beef Quesadilla	220–260 Cal

Sides (Choose 2 or Double Up)

Item	Calories
Bacon Wrap	420 Cal
White Cheddar Cheese Bites	190 Cal
Chicken Nuggets	150 Cal
Chicken Wrap	520 Cal
Corn Dog	220 Cal
Fries	350 Cal
Hush Puppies	300 Cal
Onion Rings	130 Cal
Quesadilla	260 Cal
Slaw or Chili	100–170 Cal

Beverages (Choose 1)

Item	Calories
Large Drink	290 Cal
Huge Tea	390 Cal
Dasani 20 oz. Water Bottle	0 Cal
Cheerwine/Coke Float	380 Cal
Regular Shake	510–900 Cal

Tip: You can actually swap any side for a Hand-Spun Milkshake! It’s the ultimate value hack to get a full meal, a premium milkshake, and an extra side for one low tray price.

Regular vs JR Tray: Find Out Which Cook Out Meal is the Ultimate Value

When it comes to Cook Out trays, the choice depends on appetite, budget, and meal preferences:

• Regular Tray: If you’re really hungry, the Regular Tray is the winner. Its larger portion size easily justifies the slightly higher price, giving you a hearty, filling meal with plenty of sides and a drink or shake.
  
• JR Tray: Perfect for a lighter meal or a quick bite, the JR Tray delivers the same signature Cook Out flavor at a smaller price, making it ideal for students, kids, or anyone on a budget.

No matter which tray you choose, you’ll enjoy premium flavor at an affordable Cook Out tray price, something few fast-food chains can match in 2026.

How Much Is a JR Tray at Cook Out?

The Cook Out JR Tray price averages $4.99–$5.99, depending on location. With customizable mains, sides, and drinks, it’s one of the most value-packed fast-food meals available today.

Does the Cook Out JR Tray Come with Sides?

Yes! Every JR Tray includes two sides of your choice. You can also double up on your favorite side, like Cajun fries or hushpuppies, giving you flexibility and variety in every meal. This is one reason the JR Tray is a fan favorite among regulars.

Design Your Own Cookout Tray 

One of the best things about Cook Out trays is how fully customizable they are. You’re not just ordering a meal, you’re designing your own flavor-packed feast. Whether you crave something smoky, crispy, or creamy, the CookOut Tray lets you mix and match mains, sides, and drinks to match your taste and budget.

Pick the Perfect Main Dish

Cook Out’s entrée selection is where your flavor journey begins. Choose your favorite from classic burgers, Southern-style BBQ, or crispy chicken options:

Tip: Want a lighter option? Try items from the Cookout JR Tray, smaller portions, same big flavor.

Pick the Perfect Sides

Sides are what make the Cook Out Tray truly irresistible. Choose two different sides or double up on a favorite. Each side adds comfort, crunch, and bold flavor to your tray:

Pro Tip: Doubling up on Cajun fries or hush puppies makes your tray feel even more indulgent.

Pick the Perfect Drink

No tray is complete without a drink. Cook Out offers refreshing beverages to pair perfectly with your meal:

Pro Tip: Upgrade to a Cook Out milkshake for just $1.60 extra, a small price for big flavor..”

Cook Out Family Meal Hack Feed the Whole Family for Under $25

Master the Cook Out Family Meal hack and feed your entire group for a fraction of the cost of traditional fast-food bundles. While you won’t find a single ‘Family Box’ on the menu, the secret lies in combining our signature trays to create a massive feast. For approximately $20 to $26, a family of 3 or 4 can enjoy a complete dinner that satisfies every craving, making it the most affordable group dining solution in the industry.

By utilizing the tray system, a family of four can secure 4 main courses, 8 diverse sides, and 4 refreshing drinks for roughly $24–$28 total. That breaks down to just under $7 per person for a fully customized, hearty meal. Whether the kids want cheeseburgers and nuggets while the adults prefer BBQ and spicy chicken, our tray system ensures everyone gets exactly what they want without ever compromising on volume or flavor

Family Dining Value Table

Cookout Tray Double-Up Drink & Milkshake Flavors 

Want to take your Cook Out Tray to the next level? The Double-Up Drink option lets you swap your regular drink for a creamy milkshake or even add an extra entrée, making your tray bigger, bolder, and more satisfying.

Here’s a snapshot of the most popular milkshake flavors Cook Out fans love:

Fun Fact: Cook Out offers over 40 milkshake flavors, so there’s always something new to try.

Why Tray Customization Matters

What makes Cook Out trays special is total control. You’re not limited to preset meals; you can design your tray exactly how you want it.

• Prefer extra BBQ flavor? Add a pulled pork sandwich with slaw and fries.
• Craving chicken overload? Combine a Cajun chicken sandwich, a chicken wrap, and fries.
• Love sides? Double up on hushpuppies or Cajun fries.

This flexibility is why fans keep returning: your tray can always be exactly how you like it.

Top Cookout Tray Combos Fans Love

While you can mix and match endlessly, certain combos have become legendary among regulars:

Pro Tip: Upgrade your tray with the Double-Up option to add a second entrée or switch your drink to a milkshake for just a small extra charge.

The Must-Try Bacon Ranch Wrap

The Cook Out Bacon Ranch Wrap has earned its own loyal following.

• Ingredients: Crispy bacon, tender grilled chicken, and creamy ranch sauce.
• Flavor: Smoky, savory, and tangy in every bite.
• Calories: ~420 Cal, a balanced choice that works as a mini main or a hearty side.

Pair it with fries and a Cheerwine float, and you’ve got a fan-favorite tray that’s both filling and flavorful.

The Secret Behind Cook Out’s Value

Cook Out isn’t just popular for low prices; it’s a smartly priced, high-value experience:

• Ingredients are sourced locally where possible.
• Menus stay efficient and regional, reducing waste and cost.
• Quick service ensures freshness without slowing down your meal.

By balancing affordability, quality, and flexibility, Cook Out trays remain a top choice for Southern comfort food in 2026.

Frequently Asked Questions (FAQs)

Final Thoughts

The Cook Out Tray is more than just a meal,l it’s a fully customizable, flavor-packed experience. With options for mains, sides, drinks, milkshakes, and even secret menu combinations, you can craft a tray that’s perfect for your taste and appetite. Whether you’re choosing a Regular Tray for a hearty meal or a JR Tray for a lighter, budget-friendly option, Cook Out offers unmatched value, variety, and Southern comfort flavor.